George WhitakerAug 203 min readWhy Joining a Weekly Online Hypnotherapy Group Could Change Your Life ForeverIn this post, we look at the transformative power of group hypnotherapy sessions.
George WhitakerJul 113 min readHow to Overcome Imposter SyndromeHave you ever thought about how your body language affects how you feel, especially when you're suffering from imposter syndrome?
George WhitakerAug 23, 20233 min readStoicism and AnxietyStoicism has gained greatly in popularity in recent years, with famous names like Ryan Holiday, Tim Ferriss and Mark Manson writing and...
George WhitakerDec 15, 20221 min readHappy Christmas!!Why not start the New Year with a bang?! Whether it's Anxiety, an inability to Relax, a lack of Self-esteem or a Phobia of flying, we...
George WhitakerJun 27, 20221 min readWhat's worrying you today?What are you worrying about today? 😟 Are those things within your control? 🤔 Click the video below to learn more ... 🎥
George WhitakerJun 1, 20222 min readHypnotherapy for DepressionWhat does depression feel like? According to the Diagnostic and Statistical Manual 5 (DSM-5), the criteria for a major depressive episode...