George Whitaker
Why Joining a Weekly Online Hypnotherapy Group Could Change Your Life Forever
In this post, we look at the transformative power of group hypnotherapy sessions.
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George Whitaker
Aug 23, 20233 min read
Stoicism and Anxiety
Stoicism has gained greatly in popularity in recent years, with famous names like Ryan Holiday, Tim Ferriss and Mark Manson writing and...
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George Whitaker
Dec 15, 20221 min read
Happy Christmas!!
Why not start the New Year with a bang?! Whether it's Anxiety, an inability to Relax, a lack of Self-esteem or a Phobia of flying, we...
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George Whitaker
Jun 1, 20222 min read
Hypnotherapy for Depression
What does depression feel like? According to the Diagnostic and Statistical Manual 5 (DSM-5), the criteria for a major depressive episode...
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George Whitaker
May 18, 20221 min read
Hypnotherapy for End of Life/ Palliative Care
All end of life decisions are extremely difficult and complex for the dying person and their family. Hypnosis has been used to reduce...
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George Whitaker
May 4, 20221 min read
Hypnotherapy for Periodic Limb Movement Disorder (PLMD)
What is Periodic Limb Movement Disorder (PLMD)? According to Sleepfoundation.org "Periodic limb movement disorder (PLMD) is a rare sleep...
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George Whitaker
Jul 4, 20211 min read
Hypnotherapy for Sleep / Hypnosis for Insomnia - Free Soundtrack
It can be so frustrating when you just can't get to sleep. Have struggled with insomnia for a long time? Or maybe you just can't sleep...
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